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Facial Gua Sha has been here for a long time. Science and culture have searched for ways to improve, maintain and enhance the beauty of the face. Most remedies and skincare routines focus on the appearance & clearness of the skin. The ancient Technique of Facial Gua Sha is also known to achieve these cosmetic results & beyond effortlessly.
The application of Facial Gua Sha is Diagnostic for body and cosmetic for face treatment. Our face acts like a miniature representation of our whole body. Different parts of the face are representations of various organs &meridians of the body. If there is an issue/discomfort in a specific meridian of the body, it is likely to show up on the face as hypersensitivity. This can be treated by scraping on the affected regions of the body. It results in a naturally rejuvenated and bright look.
Facial Gua Sha treatment has attracted some attention recently due to a lot of social media influencers flaunting its natural cosmetic results. Having a clear & vibrant face is something that a lot of people desire.
Gua sha for face involves taking a blunt tool made of stone and gently massaging the face with it. It is very different from Gua Sha body scraping. While performing a Gua Sha facial treatment, we are supposed to gently massage the skin by firmly stroking it in specific directions. The idea is to scrape to massage gently and not scrape to bruise. The applied pressure also depends on the sensitivity of the skin.
If you are getting a Gua sha Facial for the first time, avail the service of a profession is well trained in the process and the techniques. It will help you gauge how the treatment results with your face in an ideal scenario. However, the process is not very complicated, and with time it can be learned and incorporated in your daily skincare routine.
What do you need to do a Gua sha Facial treatment?
Use Gua sha face massage Stone preferably made of Jade, Rose quartz, or Bian for this process. You can also use a Stoneface roller of the listed materials too.
The basic steps are as follows
Before beginning, ensure that your face is clean, well moisturized (no dry patches). There should be no bruise, cuts or damage to the skin.
Now, after you have successfully scraped your face and glamourized yourself in the mirror, it is essential to make sure you stay indoors and light on any activity for at least 30 mins. It can be an excellent time to have a cup of tea, read a book, or just sleep it off depending on how relaxed you feel after the process.
The face maps help the users in two ways. The first map shows how to execute the strokes for different parts of the face.
It is indeed vital that the facial Gua Sha strokes are done correctly and in the proper direction. That helps in the adequate flow of the Qi in the facial tissues.
The strokes should be in the direction where it will reduce the sagging and folding of the skin and facilitate higher blood flow.
The second Gua Sha face map on the right locates the different parts of the body on the face. Note that Gua Sha is not a reflexology technique, but it does provide some relief to the affected regions. It is more for ensuring good health and peak performance of the respective body parts, rather than curing it.
The Gua Sha massage releases Qi and stress, and this is good for the body part. Some variations exist across different face maps. But there is general conformity about the strokes and representation of the body parts on the face.
So, when you opt for a facial Gua Sha, you are also doing a good turn to your internal organs. The glow and radiance of the face are not possible if the overall health of the body is not good. A sick body with a bright look is rather a difficult call.
Summing it up, the facial Gua Sha is not only good for face, but it fine tunes various internal body organs. The healthy body reflects in a fresh, bright and glowing look.
Gua Sha Face lift
After regularly performing the process of facial Gua sha, the muscles of the face become nourished, relaxed and evenly toned. This ancient Chinese medicine known to improve circulation brings out your true complexion and removes deposits on the skin due to fatigue and stress.
The process naturally brings the face muscles back to its original form and reduces the number of wrinkles and folds. It has now become a natural, healthy, and affordable alternative to getting facelifts worldwide.
Gua sha increases skin temperature and the blood flow on the face. It triggers lots of beneficial effects. The most prominent and tangible ones are:
Apart from all the physiological benefits, the facial Gua Sha is a great stress buster, and it keeps the tension and the blood pressure within limits. It boosts the feeling of well being and enthusiasm. During the therapy itself, one can feel the lightness of the mind and soul.
For increased and full benefit to accrue from the facial Gua Sha, it is vital to use proper tools. The material of the tools is also equally important. Every element has its intrinsic properties, which aid the Gua Sha therapy in a specific manner.
From ancient times, semi-precious stones and various natural materials have been used to fashion out the Gua Sha Tools.
Gua Sha Facial has opened up the possibility of having a beautiful and glowing face, without the need for harmful chemicals or expensive cosmetics. One can always try this therapy, which has become very popular worldwide and enjoy healthy facial skin.
Gua Sha is an effective way for sport recovery. We all have suffered muscle pain and sore sometime in our life. Maybe it was our school/college sports day or some community sports event. We all have endured that severe debilitating pain.
Cao Gio is one such East Asian therapy that can cure several minor ailments and discomforts straightforwardly and effectively. The best part of the treatment is its simplicity, wherein anyone within a matter of a few minutes can learn and execute the therapy.