Your Shopping Cart

ENJOY FREE UK SHIPPING ON ALL ORDERS - 3 DAYS DELIVERY

Back pain

Things you should know about lower back pain

Pain in the lower back is a common symptom worldwide. From bad postures to irritated nerves, there are several reasons for it. There are certain things you should know about the lower back pain.

neck pain sleeping

Neck pain from sleeping: How to sleep with neck pain?

After a good night’s sleep instead of getting up fresh and rejuvenated, sometimes you get up with a sore, stiff, and painful neck. A wrong sleeping position is one of the main reasons for neck pain. Slight changes in sleeping habits and selection of appropriate pillows can bring in immense relief. A little more attention will better the quality of sleep, which in turn will relax your body and relieve the pain.